How can we remain eternally young and not grow old without having our face wrinkled? Use the following ways for home remedy for wrinkles to avoid the appearance of wrinkles and to soften existing traces of age.
Eat more fish, sleep more, put on masks and regularly clean your face from makeup.
Years inevitably leave a mark on our beauty and skin.
However, we are most disturbed when we look in the mirror in the morning and notice the aging traces we see on our faces.
Wrinkles usually first appear around the eyes, around the mouth, forehead, and cheeks.
Today, there are many cosmetic procedures that can “iron” the facial wrinkles.
Although we must remember that in nature there are powerful allies in maintaining beauty and youthful appearance.
For starters, choose a face cream that best suits your skin type and apply it regularly.
Regular use and nourishment of the skin is a very important factor in preserving its beauty.
This will help the skin retain a sufficient amount of moisture needed to prevent or reduce wrinkles.
With daily nourishment, the skin is properly nourished and peeling removes dead skin cells.
The home remedy for wrinkles for beautiful and young skin
Everyday body rest is a home remedy for wrinkles
Just so, to prevent wrinkles, you need enough sleep and regular sleep.
As you sleep, your body releases more hormones, making the skin more supple and rested.
Watch out and protect yourself from the sun
The sun is one of the biggest culprits for wrinkles, but why?
People who look after and care about how much time they spend in the sun have significantly fewer wrinkles than those who tan excessively.
It is also important that the protective cream is used regularly throughout the year.
It is best when you have less sunshine to protect your face with cream with SPF 15 or a higher factor.
Preferably, the composition contains titanium dioxide or zinc oxide, as they block UVA rays very well and successfully.
Vitamins are a home remedy for wrinkles
Try the following: Apply vitamin E to the palms of your hands and place them directly where the wrinkles are most prominent.
Vitamin A helps to restore the skin and remove the superficial layer of the skin.
It also stimulates the recovery of collagen, which is very important and makes the skin tight.
Over the years, the natural collagen production in our body has decreased.
When buying cosmetics and cream, make sure it contains derivatives of this vitamin such as retinol, Retin A, and tazarotene.
Eat healthy foods to be beautiful
Consume as much fish as it contains proteins that participate in the process of skin regeneration.
Certainly, there are also fatty acids that restore youth and reduce the risk of wrinkles.
You should also include lots of fresh fruits and vegetables on the menu, as they contain antioxidants that are important for the youthful appearance of the skin.
For example, papaya thanks to Vitamin C, carotene, essential minerals, and enzymes are great for hydration and cleansing the skin.
Regular use of this food will protect and nourish the skin and remove stains caused by aging.
Avocado is the best natural source of vitamins A, B, D, and E.
By consuming avocado we get skin that is supple and contains healthy fats that contribute to facial hydration.
Honey is also used for face care because it contains ingredients that renew and regenerate the skin.
Whether you put on a banana face mask or eat a banana, the effect will be great for the skin.
Skincare massage is also a home remedy for wrinkles
Massage will relax the facial muscles and improve circulation.
Lastly, to have a positive effect on skin elasticity and reduce wrinkles.
The cream can be used for massage, but it can also be olive oil, which gently rubs the fingers from the middle of the face to the outside.
Practice regularly to be young and beautiful
With physical activity, the muscles of the face are regularly trained to stay firm and tight.
Do the following exercises for facial muscles:
– Wide-open your eyes and tighten all the facial muscles.
Move your eyes left and right, and after five seconds, relax your face.
Repeat this exercise 3-5 times daily.
– Put your hands on your cheeks, squeeze them a little, and place your lips as if to pronounce the letter U.
Hold and hold this position for 10 seconds.
Try to make at least ten repetitions.
– On the upper lip gently, with your index finger on both hands, make small circles from the middle to the ends of the lips.
Repeat the exercise several times to get good results.
Make-up affects the appearance of wrinkles
Makeup speeds up wrinkle formation as it enters the pores and does not allow the skin to breathe.
Therefore, before bedtime, be sure to clean the face and remove makeup and impurities that are deposited during the day.
Don’t overdo it with too much peeling.
Use a coarse glove to remove dead skin cells only once a week and only in combination with a special softening gel.
Instead of a glove, a gentle peeling cream can be used for sensitive skin.
Avoid using makeup too much so that your skin can breathe easier.
Natural beauty masks are a home remedy for wrinkles
With the help of face and skin masks, signs of aging can be eliminated or reduced.
The advantage of masks is their simple preparation, at home.
Here are some beauty masks that are easy to prepare:
Mask with honey: mix well two tablespoons of honey and two tablespoons of milk.
Apply to face, neck, and chest and hold for about 10 minutes, then rinse face with warm water.
Papaya Mask: Peel the papaya and gently pat it on the face.
It opens the pores and gives the face a fresh and beautiful look.
With egg yolk: In a bowl mix one tablespoon of face cream and one egg yolk.
Apply with a brush on the face, neck, and décolleté mixture.
Hold for 10 minutes, then remove with a handkerchief and rinse with warm water.
This mask is recommended for removing stains and blemishes on the face and skin.
Mask with olive oil: In a bowl mix juice and grated peel of one orange and just a tablespoon of olive oil is enough.
Massage the face, neck, and décolleté with the resulting blend.
After five to 10 minutes, gently rinse the face and skin with warm water.
Beauty with Avocado Mask: Blend the cleaned avocado gently and with clean fingers slowly and gently rub on the face.
After 10 minutes, rinse the face mask with warm water.
What are the bad habits that make us face wrinkles?
If you want to be young and beautiful, keep your skin youthful and appreciative over time, then forget about bad habits today.
Getting wrinkles is part of the aging process, and even though we consider it normal, we still struggle with them every day.
These bad habits only speed up the aging process of the skin:
Smoking cigarettes accelerates skin aging
One of the most common and leading causes of premature aging and wrinkle is cigarette smoking.
It is very easy to see the difference between skin and face in those who smoke and people who do not smoke.
Leave cigarettes as soon as possible if you want to preserve the beautiful look of your skin and face.
Eating healthy is another important point in whether you will have more or fewer wrinkles
If you want your skin to be healthy, then pay attention to what you consume.
Giving up refined sugars will improve the look of your face.
Consuming unhealthy foods, fast foods, high fat, and the like, works badly on the skin and increases the appearance of wrinkles.
Excessive amounts of sweets may not affect your body, but your skin will show results over the years.
Drinking alcohol increases wrinkles
Alcohol leads to unwanted dehydration.
After spending an entire night drinking alcohol, the next morning your skin will not be fresh.
Even worse is keeping up with the same pace of drinking alcohol daily.
Very quickly your skin will lose its elasticity and this will create facial wrinkles.
Chewing gums create wrinkles on the face
Many may be surprised but chewing gum really does bad for your face.
Although we consider them harmless, they still produce wrinkles that are visible under the lower lip.
It is a habit that you can easily remove or minimize, and wrinkles around your mouth will not create any additional problems.
Sleeping with makeup creates wrinkles
If you fall asleep regularly, it’s just like asking your face to make wrinkles.
Allow your skin to breathe and rest from all those cosmetics you apply during the day.
Your skin will be grateful and restored with freshness and softness.
Punching pimples is harmful to the skin
Stop scratching your acne because it can do more harm than good.
Better let them go by themselves instead.
Provide lotions to treat acne or regular facial scrubs.
With every touch of the face, you just create more irritation and the possibility of wrinkle detection.
Stretching the skin during make-up
When applying mascara, do not stretch the skin upward or while removing brow hairs.
If you need it, move the whole face during makeup, not just some of it.
Protective Factor Cream is required for the skin to be less wrinkled
Even just a few minutes in the sun can cause wrinkles.
So no matter what you do, apply a protective cream every day.
It is best to sleep on satin cushions that will prevent the skin from wrinkling or folding during the night.
According to specialists or dermatologists, it is best to sleep on your back so that you have fewer wrinkles on your face.
Dehydration is harmful to the skin and causes wrinkles
Did you know that it is dehydration that causes wrinkles?
If you do not drink enough water, your skin tends to become dry.
When the skin is dry, it is unable to generate new cells, causing wrinkles and skin lines to form.
Aging is certainly a major factor in wrinkles
The main cause of facial wrinkles is aging.
As we age, we lose hydration and elasticity of the facial skin.
It is certainly an inevitable process in all of us that cannot be prevented.
The skin usually loses its original shine, but fortunately, there are many anti-aging creams that can help resolve this problem.
Gestures and movements that make wrinkles appear
Too many facial movements cause wrinkles to develop.
Facial yoga (active facial exercises that lift and strengthen facial muscles) is very effective and solves this problem and reduces the chance of wrinkles.
Excessive caffeine intake causes wrinkles
Excessive intake of caffeine in the daily diet (found in coffee, tea, carbonated drinks) can also cause wrinkles.
You do not have to spend huge amounts of money and buy various skincare products.
Lastly home remedy for wrinkles natural wrinkle cream
This homemade natural cream will rejuvenate your face.
- 1 teaspoon of organic honey
- 8 teaspoons of grated beeswax
- 200ml of almond oil
- ½ cup of rose water
Melt the honey, wax, and almond oil on low heat.
Once it has melted, remove from the pan and allow it to cool, but not completely.
Add the rose water to the warm wax and drop by drop and mix.
After the lotion has been thoroughly stirred, pour it into glass jars, which you will close after the product has cooled completely.
You can use this product for makeup removal or as a wrinkle cream
Feel free to share this article so we all know how to preserve our beauty and a person with fewer wrinkles.