Amazing benefits of walking barefoot on grass can cure (and prevent) many diseases. Did you know that there are many points on your feet and hands that are related to all the vital organs in your body?
By stimulating these points, the organs are massaged and the flow of vital energy through them is improved.
Thus you become much healthier and more vital. Sometimes people walked barefoot on the grass, rocks, beaches, thus receiving acupressure in a natural way.
Bioelectricity flows through your body which gives energy to all your organs to function properly and in balance.
Thus, your palms and soles are “carriers” for all your vital organs and parts of the body. There are spots on the fingers of the head, brain, sinuses, eyes, and ears.
There are points on the upper part of the palm and feet for the upper part of the torso, and on the lower part of the palm and foot, there are points for the lower part of the torso.
To activate these points, massage your feet daily or simply walk barefoot.
Research to date offers ample evidence that the earth’s surface energy has significant health capabilities:
- Reduce stress levels
- Improves the health of the cardiovascular system
- Reduces the harmful effects of the electromagnetic field
- Accelerates recovery after severe illness and injury
- Improves the quality of sleep
Well, there is no doubt that walking barefoot on the grass offers you a longer and better life.
8 most important benefits of walking barefoot on the grass
It may work if you have flat feet
Walking barefoot on the grass is a great natural way to prevent flat feet. Because it is considered that flat surfaces or wrong shoes contribute the most to the appearance of flat feet.
The more you walk barefoot on the grass, the stronger your feet will be.
Also when you go barefoot it helps with brain development, especially in children.
Bones are strengthened, and the condition of the kidneys and liver can be improved at the same time.
Walking barefoot on the grass will protect you from radiation
Even simple with the planet is enough to have balance. The secret lies in the earth’s natural electric charge, which successfully stabilizes your inner levels.
Electrons from the earth’s crust remove negative energy from our bodies, bringing peace to our brains.
Walking barefoot on the grass improves eyesight
There are many pressure points that can help alleviate pain and even illness.
While walking barefoot on the grass you put pressure on certain points that affect your health. When you walk the pressure is on the first, second, and third toes.
In fact, these points are responsible for improving vision.
read more: Walking for Health Benefits Just 15 Minutes Daily
Walking barefoot on the grass will provide you with vitamin D
When you walk barefoot on the grass your skin is more exposed to the sun.
It is extremely good if you go barefoot on the grass early in the morning or late afternoon. Because then the temperature is not too high.
Walking barefoot on the grass is good for proper posture
If you always wear shoes, the muscles that stabilize the feet lose strength.
Gradually as a result you may get more diseases and problems. And one of them is the bad posture of your body.
The pressure at certain points on the soles, along with the temperature, can do wonders for your proper posture.
Walking barefoot on the grass is good for memory
A study conducted at the University of Florida showed that just 16 minutes of running barefoot improves people’s memory in the experiment by 16 percent.
A total of 72 individuals aged 18-44 participated in the experiment. The results also showed that those who ran in sneakers had no improvement in their memory.
The reason is that when you go barefoot you are forced to pay more attention to your surroundings.
Walking barefoot reduces headaches
Walking barefoot on the grass can reduce your headaches. Migraine is believed to occur due to prolonged contact with radiation.
Fortunately, however, the country reduces free radicals, the end result is a reduction in headache symptoms.
read more: Walking to Lose Weight, Top 4 Most Important Things
May reduce back pain
Very often when we wear shoes we have pain. Experts say that your favorite heels can make you a problem.
Specifically, they force the pelvis to bend forward, which later leads to back pain.
Lastly, walking barefoot on the grass not only strengthens your foot muscles but also improves posture and gait.