why potato with vinegar is healthy

Why Potato With Vinegar Is Healthy?

People suffering from prediabetes and diabetes are well acquainted with GLYCEMIC INDEX. For the rest, we will briefly explain it below: The Glycemic Index (GI) is a numerical value that indicates how fast the body converts or converts carbohydrates into glucose. Two types of foods with precisely the same carbohydrate content can have different values …

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