pressing the alarm snooze

What Happens to your Body when you keep Pressing the Alarm Snooze button?

In the morning we fall asleep, the alarm rings, and we constantly press the snooze button on the alarm. Seemingly nothing special, a daily pattern early in the morning. However, delaying the alarm has potential consequences for our health, it can disrupt our sleep cycle, we will feel more tired, it is bad for the …

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