8 Fruits Rich in Iron you Must Know

Which fruit is the best source of iron? Fruit is a good source of iron for our body. Although the amount of iron in fruits is lower than that found in meat and vegetables. Fruits with the highest amount of iron are dried apricots, raisins, prunes, dates, blackberries, raspberries, watermelon, and mulberry. There are several …

8 Fruits Rich in Iron you Must Know Read More »