In winter it is natural for your skin and face to suffer damage, that way you need care tips. This is due to cold winter temperatures, cold winds, and low humidity, and indoor heating. To cope with winter conditions you must nourish your skin and face.
In today’s article, we will focus on food and face masks that will nourish your skin in winter, giving it shine, elasticity, freshness, and nourished and healthy skin.
Skin care in winter tips with the mask
1. Mask with strawberries
This mask needs strawberries whose seeds, coconut oil, and sugar. At first glance, it looks like a jam recipe, but when you add coconut oil, you will have the best peeling in the world.
This mask is great for acne. Besides acne, the mask will cleanse your skin and nourish it with a lot of vitamins.
Preparation
In a bowl, you should put 3/4 cup coconut oil, 1 1/2 cup sugar, a few fresh strawberries, and a spoonful of seed.
Mix together all the ingredients and you can apply the mask to your face. After 15-20 minutes wash your face with water.
2. Mask of oat flakes
With this mask, you will also get excellent facial peeling.
Apart from oat flakes, you need baking soda, green tea, and almond milk. The mask will remove dead skin cells and hydrate it.
Preparation
Preparation requires 1/2 cup oat flakes, 1/2 cup baking soda, two sachets of green tea, and one cup of almond milk.
3. Skin care in winter tips with banana
Instead of throwing bananas when they go dark, you can make a great face mask.
This mask is great for any skin type. In a bowl mix one banana and 1/3 cup brown sugar.
Then just apply it to your face. You will give your face vitamins and minerals, and your skin will be very grateful. After 20 minutes, wash your face with water.
4. Mask of cinnamon, ginger, and sea salt
Sea salt is one of the most popular peeling ingredients for the face and body.
It is due to the fact that it removes dead skin cells, and you get beautiful and nourished skin.
Preparation
In a bowl, pour a small glass of sea salt, a tablespoon of olive oil, 1/2 tsp ginger powder, and 1/2 tsp cinnamon. With this mask, you will exfoliate, relax the skin, and have better circulation.
Skin care in winter tips with food
Grapefruit
This fruit with a specific flavor and aroma contains vitamin C and antioxidants that protect us against free radicals. Let’s not forget that it contains lycopene, which gives it shine, beauty, and smooth skin.
The presence of potassium successfully prevents the appearance of wrinkles and stains. Protects the skin from harmful rays. While amino acids make the skin firmer. Practice drinking a glass of grapefruit in the winter.
Carrots
On cold winter days, carrots will help you to have healthy and beautiful skin.
This is due to the presence of vitamin A and antioxidants. Prevents the appearance of wrinkles, stains, pigmentation, and more. One carrot cup is enough to keep your skin in excellent condition during the winter.
Almonds for healthy and beautiful skin
Almonds are rich in antioxidants that will work wonders for your skin, especially on winter days.
They also contain Vitamin E that nourishes the skin and protects against harmful UV rays. Almonds are anti-aging foods that reduce wrinkles and signs of skin aging.
Green tea in winter
Green tea contains many antioxidants that fight against harmful free radicals. This tea prevents drying of the skin and maintains a good complexion.
It contains polyphenols that successfully prevent and reduce the signs of aging, wrinkles, stains, and more.
Dark chocolate
Of all the chocolates, dark chocolate is the best for your skin. It’s especially important to note that the more cocoa it contains the better.
The flavonol richness allows your skin to look great even on the coldest winter days. Prevent the harmful effects of UV rays, maintain skin softness, and increase blood circulation.
After a few cubes, a day of dark chocolate will give you real skin protection.
Skin care in winter tips with salmon
Salmon is best for skin preservation. Omega 3 fatty acids provide inner nourishment to the skin. In this way, the skin remains hydrated and healthy in the winter.
In its unique composition, it has selenium that protects the skin from UV rays. Zinc in salmon helps regenerate cells. Practice salmon twice a week and it is best to roast salmon.
Final conclusion
In today’s article, we’ve shared some tips with you on skincare in the winter. Although many pay close attention to the skin during the summer, it should also be nourished in the winter.
Cold weather damages the skin and its beauty. There are many ways naturally with ingredients we have at home that we can use for skincare.
We don’t always have to buy expensive cosmetics. Proper nutrition and skin masks are a great solution for keeping your skin looking beautiful and hydrated. Use today’s tips and your skin and face are going to be grateful to you.
