How to clear clogged arteries, how to regulate blood pressure, and at the same time achieve a healthy weight loss.
In a very simple and healthy way, you can reduce excess fat deposits from the arteries, regulate your blood pressure and get rid of excess fat layers in the abdomen.
You only need 4 ingredients to succeed in this.
Clogged or blocked arteries can be caused by a blood clot or plaque that builds up due to high blood cholesterol levels.
This blockage causes a huge pressure in the blood because then it can not move freely through the body.
This reduces the possibility of an uninterrupted supply of oxygen to the organs and tissues.
Eventually, it can cause high blood pressure known as hypertension.
Once the arteries are blocked, it is very difficult to clean, and unfortunately, high blood pressure is a problem that affects many people.
However, there are various natural solutions to these problems, and among them is this recipe that we will present to you today.
Lemon juice honey and garlic to cleaner arteries
Lemon juice, malic acid, honey, and garlic, are the ingredients you need to get a very powerful and healing drink.
With this magical drink, you will very successfully and in a healthy way clean your blood vessels and normalize your blood pressure.
We added ginger to these 4 groceries and got a turbocharged drink.
Why does the drink work successfully?
Garlic has repeatedly been shown to be very effective in clearing clogged arteries, as well as reducing high blood pressure and bad cholesterol levels.
That is why it is often part of all-natural preparations used for this purpose.
It can also lower blood sugar levels.
This is extremely important because when this level is within normal limits, then appetite is easier to control, which in turn helps to lose weight.
Ginger has been linked to the prevention of heart disease because of its ability to increase blood flow.
It also has the ability to produce extra energy that will help you be more physically active.
Physical activity itself will help you lose some extra pounds.
Lemon on the other hand has been proven in various research studies as a means that helps regulate the work of the heart and the entire cardiovascular system.
Malic acid has a special role in cleansing the arteries in our body.
It has antioxidants that play a key role in eliminating toxins from the body and blood.
Its composition is also excellent because with it we will bring in many healthy vitamins, minerals, and enzymes that maintain optimal health.
Recipe for artery cleansing juice
Method of preparation:
Ginger juice or grated ginger root, grated garlic, lemon juice, malic acid, and honey are used in a ratio of 1: 1: 1: 1: 2.
You need to squeeze the juice from the ingredients first.
Put ginger juice, garlic, lemon juice, and vinegar in a large bowl.
Heat over medium heat until it boils, then turn off the heat, but leave the pot covered on the hob for another half an hour.
Then set aside and allow to cool. You can strain, but you do not have to.
Finally, add the honey and stir until the whole drink is well dissolved.
Store the drink in a bottle or glass jar and keep it in the refrigerator.
Use one teaspoon every morning, noon, and evening but be careful with the best effect that should be consumed on an empty stomach.
The mixture can be stored in the refrigerator for a long time, or up to two months.
read more: Benefits of Ginger and Turmeric Tea for Health
