How to eat a persimmon and enjoy its distinctive taste and aroma. How to properly cut, peel and eat a persimmon?
The beautiful golden-yellow color, the great taste and aroma, the richness of nutrients that are beneficial for health are good motives to eat persimmon which are known worldwide as “food for the gods”.
Although it sometimes happens that the choice of ripe persimmon, the way of cutting and peeling is a problem for many.
So in today’s article, we will find out the right way to consume persimmon.
It must have happened to all of us at least once to try a persimmon that is not ripe enough and when you bite, you feel a bitter taste in your mouth.
Or when peeling a ripe persimmon, did it fall apart in your hands?
You must have wondered why this is so, are we doing something wrong?
Therefore, we have prepared the following simple but very useful tips that will encourage you to consume persimmon more often.
Types of persimmon
The first thing you need to know before eating them is that there are two types of persimmon.
One type is known as sweet persimmon known as Fuyu. While the other type which is known as Hachiya, until fully mature has a bitter taste.
Persimmon that is smaller has a more pronounced oval shape and has a sweet taste.
In contrast, persimmon, which is larger, has a spherical shape and must be well-ripened in order to enjoy their taste.
How to recognize when persimmon is ripe and ready to eat?
Both types of persimmon have different ways of consuming them.
1. How to properly eat persimmon Hachiya
To determine when the famous persimmon Hachiya are best to eat, and most often found in markets, you just need to gently press them.
If they are firm, this indicates that they need time to mature and to wait a little longer before eating them. In order to be able to consume them when we press them, they need to be soft.
Hachiya persimmon to ripen and be ready to eat all you need is to place them on the kitchen window.
You can also put them in another place where they will be exposed to the sun, another way for them to mature.
In a few days, you will notice that the persimmon has softened, and then they are ready to eat. When they are soft, many say they look like balloons, then they are ready to eat.
Ripe and softened persimmon Hachiya should first be cut horizontally in half.
Using a spoon, carefully separate the middle part of the apple at the ends.
Now you can eat and enjoy their taste.
2. How to properly eat persimmon Fuyu
Unlike Hachiya, the sweet persimmon known as Fuyu, which have an oval shape, ripen when firm.
They can be eaten as a snack, in salads, with meat, chicken, or fish.
For this type of persimmon, first cut the top and bottom of the apple with a knife.
Then the next thing you need to do is peel its bark.
Next, you need to cut the persimmon into circles, semicircles, or cubes if desired.
Unlike Hachiya, due to the firmness of Fuyu persimmon, they are often added to various salads.
This is how Fuyu persimmon is ready to eat and you can enjoy its taste.
We are sure that now you will know much more about choosing ripe persimmon, slicing them, and enjoying their taste.
What do we need to know about the origin of persimmon?
Persimmon is a fruit of the Diospyros family. The ripe fruit is very juicy and with a sweet taste, while the unripe one is quite sour.
The persimmon is recognizable by its orange-yellow color, which varies from dark orange to red. An average persimmon of about 170 g contains 120 calories.
Although it is called the Japanese apple, it originally originated in China and is grown in all warm parts of the world.
It may look like a tomato at first glance, but when you cut it you will notice that it is a delicious fruit that most importantly has numerous healing properties, high content of vitamin C, and a small number of calories.
How to eat a persimmon?
It can be consumed fresh, dried, or boiled. When it comes to this fruit, it is very important to know that the peel should be peeled.
The reason is that it contains large amounts of tannin, which causes poor absorption of some essential substances. You can cut the raw fruits into quarters or simply eat them like ordinary apples.
What is very important to know is that the persimmon should not be consumed on an empty stomach, because in that case, it can lead to diarrhea.
Dried persimmon can be used in the preparation of various types of desserts, cakes, and ice cream. While fresh fruit can always be used as a side dish to fruit salads, it is especially good if you use it in the pudding.
For all those who love compote, the persimmon is even better if boiled in water with cinnamon and a little lemon juice. Then all you have to do is put it in the fridge to cool and serve it after lunch. In the end, you will get a great healthy, and delicious dessert!
Selection and storage of persimmon
When you go to the market to buy a persimmon, you should make sure it is yellow-orange without bumps or cuts on it. You can also find even dried persimmon.
For those that are already mature, the best way is to store them in the refrigerator for a few months. Besides, you can eat fresh Japanese apples as well as ordinary apples.
As for its dry form, the persimmon is a great enrichment for cakes, pastries, puddings, sweets, and flakes.
Benefits of eating a persimmon?
The benefits of consuming persimmon are as follows:
- the fruit is full of antioxidants that have anticancer effects
- persimmon as a medicine can be used to strengthen immunity
- rich with vitamin C helps against microbial, viral, and fungal infections
- persimmon has vitamin A which has a soothing effect on the skin
- contains beta-carotene, lycopene, and lutein that give real anti-aging skin treatment
- persimmon contain pyridoxine, folic acid, and thiamine, which are the basis for improving metabolic functions in the body
- In addition to regulating blood pressure, the fruit is an excellent stimulant for the creation of new red blood cells
- the small amount of calories makes persimmon good for diets and weight loss
Persimmon is a great fruit with many useful vitamins and minerals, which is why we should consume them daily.
There are two types of persimmon Fuyu and Hachiya. Some are eaten when they are very soft, while others are eaten when they are firm.
In today’s article, we showed you the right ways to eat both types of this great fruit.
Persimmon has a number of benefits for our health, such as: improving immunity, having anti-cancer properties, they are good for the skin, for weight loss, etc.
Finally, persimmon is a fruit that should be eaten and used in the daily diet.
Frequently Asked Questions
How many persimmons can we eat a day?
You can eat as many persimmons as you want. But try not to eat more than two to three fruits a day to prevent diarrhea and stomach upsets.
Do you need to peel persimmon peels before eating?
When it comes to this fruit, it is very important to know that the peel should be peeled. The reason is that it contains large amounts of tannin, which causes poor absorption of some essential substances.
Do persimmon cause kidney stones?
Consumption of persimmon can be dangerous. The diuretic effect of the product makes it harmful to kidney stones.
Are persimmon eaten on an empty stomach?
Persimmon should not be eaten on an empty stomach, as this can cause diarrhea.
Can persimmon help us cure certain diseases?
Persimmon is used in the treatment of the following diseases:
- intestinal disease (in case of constipation, inflammatory conditions and intestinal infection, indigestion, and emptying especially during travel or climate change)
- diseases of the stomach (for colds, gastroenteritis, indigestion)
- for the treatment of hemorrhoids (prevents hard stools and has a beneficial effect on bowel movements)
- diseases of the liver and bile (consumed in fatty liver, poor liver function, poor bile secretion)
- if we boil the fruit, then we treat diarrhea with it
- dried ripe fruit is a good remedy for treating bronchial complications, especially for dry cough (we take dried persimmon powder)
- fresh persimmon juice helps treat high blood pressure
- flower cups help to treat hiccups
- diseases related to the nerves are also treated (calming effect on the nerves that relaxes and strengthens them)
- strengthens immunity
Will we lose weight by consuming persimmon?
Persimmon is a great choice for weight loss, due to the presence of dietary fiber, as they contain 6 grams of fiber in one fruit (24% of the recommended daily intake).
Dietary fiber is key to losing weight because it speeds up metabolism and reduces appetite.