Why should honey be used for eye health? How to best use honey for our eyes! Did you know that honey is the perfect solution for your eyes?
Yes, honey is a sweet and savory substitute for sugar that not only contributes to a better taste of food but also has numerous benefits for your health, your skin, and your whole body.
Before we get acquainted with the ways in which honey helps our eyes, let us recall its value.
Honey is one of the best natural foods that has many healing and nutritional properties and has long been used in the treatment of health problems.
A drop of honey contains more than a hundred important ingredients for the body.
These primarily sugar up to 75% (fructose 38%, glucose 30%, sucrose 1-2%, and the rest are maltose and other disaccharides), water 18%, organic acids 0.3% (apple, tartaric, lemon), enzymes, minerals 0.2% (iron, copper, manganese, silicon, chlorine, calcium, potassium, sodium, magnesium, etc.), vitamins C and B complex and phytochemicals (flavonoids and phenols) that have antioxidant properties.
Because honey also contains pollen grains, it also contains some protein.
Honey is perfect for health and eyes
It has also been proven that the body retains more calcium than food if ordinary sugar is replaced by honey, and the same goes for magnesium.
Vitamins, proteins, and some other substances, although not abundant in honey, still give preference to honey in the human diet.
Honey is also well known to athletes because it provides a fast source of energy (glucose) over a long period of time, due to its fructose content, which has a slightly slower breakdown of glucose.
Human consumption of honey has a long history, dating back thousands of years to the past; as evidenced by 8000-year-old cave drawings discovered near the city of Valencia, Spain, depicting human figures collecting honey.
The largest amount of honey is used in the diet as a high-calorie food in certain patients in the recovery phase.
It is also used as a dietary supplement in case of malnutrition, anemia, flu or cold, and the like.
The energy value is provided by invert sugar because it is completely absorbed in the digestive system and quickly reaches the cells, where it is metabolized (glucose immediately, and fructose gradually).
And now back to today’s topic: how honey has a positive effect on our health and most importantly on today’s topic what are its benefits for the health of our eyes and eyesight.
Good properties of honey for our eyes
Honey is a remedy for dry eyes
Each of us today in modern times encounters the problem of dry eyes due to prolonged sitting in front of a computer, and the solution lies in this natural remedy made from honey.
The so-called Dry eyes are a common problem in people who spend a lot of time in front of a computer or TV.
To improve this situation and solve this problem, we propose a great solution.
Take natural honey and mix it in a ratio of one to three in combination with distilled water.
Strain the mixture through gauze and apply two drops in both eyes in the morning and in the evening throughout the year without interruption in order to maintain eye health.
Remember that this solution needs to be stored in the refrigerator.
You will feel the improvement immediately after you apply it on your eyes.
Honey masks reduce wrinkles around the eyes
If you do not want to have wrinkles and dark eyebrows, do not go to bed without this mask!
Restores skin elasticity overnight!
Hydration of the eye area is very important if you do not want wrinkles to appear in that area prematurely.
Skin aging and the appearance of wrinkles are inevitable at some point, but to prolong the period without them, the skin must be sufficiently hydrated and nourished.
Masks that you can make yourself are a great accessory for care, in addition to creams.
Mostly because they are on a natural basis and can not harm you in any way, they will only reduce your wrinkles.
Plus, you can easily make them yourself, so you know exactly which ingredients to use.
With this mask, you will restore the elasticity of the skin around the eyes, and the dark circles will be gone.
Almond oil and honey
This mask, in addition to providing you with hydration, will also help you remove dark circles and “iron” fine wrinkles.
For best results, use it 2 times a week. Mix one tablespoon of oil and one tablespoon of honey. Apply it on the area under the eyes and leave it like that for a few minutes and then wash it off.
This mask is a favorite of many women. It reduces swelling around the eyes. You will need a teaspoon of coffee and a teaspoon of honey to prepare it.
Mix and apply, then leave on for about 10 minutes. Then, wash it off and you can add the cream you use for the eye area. It is best to apply these masks before going to bed.
Wrinkles disappear and the skin glows: This face mask is an absolute hit – you must try it.
Honey against glaucoma
Glaucoma or increased intraocular pressure is one of the leading causes of blindness.
This phenomenon occurs due to the creation of a larger amount of eye water and an increase in intraocular pressure, which in turn leads to visual disturbance and loss of vision.
Although already damaged nerves cannot be regenerated, those who are healthy can still be protected.
Which helps honey water, as well as honey in combination with a boiled egg. Honey water is obtained by mixing linden honey and spring or distilled water in a ratio of 6: 1.
During the first 10 days, put 1 drop in each eye, once a day, preferably at bedtime. For the next 10 days the concentration increases, so the ratio of water and honey should be 4: 1, then 1: 1, 1: 2, and 1: 3.
For the last 10 days, pure honey should be instilled in the eyes, and if it is thick, it should be heated with steam and cooled to room temperature.
Honey as an ingredient against cataracts
- 1 egg
- 1 teaspoon honey (5 ml)
Boil the egg hard. Then peel it and cut it into two equal halves. Remove the egg yolk.
Place the two halves of the boiled egg white on a flat surface, in a plate, and then put half a teaspoon of honey in each.
Cover with another plate or lid and leave for 24 hours. Then strain the resulting liquid into a sterile bottle.
The drops are ready to use and should be stored in the refrigerator. Use 1-2 drops twice a day over a long period of time.
Cut a hard-boiled egg in half, remove the yolk, and put a teaspoon of honey in its place.
Combine the two halves of the egg, then place in a preheated oven at 70 degrees for about 20 minutes.
Store the liquid from the middle of the egg in a glass container with a pipette and store it in the refrigerator. Use: Twice daily for two drops for excellent effect.
Honey prevents macular degeneration
As we age, we discover that our vision is gradually weakening more and more. This blurred vision is associated with macular degeneration, which can be easily prevented with the help of honey.
This sweet liquid is full of antioxidants that help maintain our eye, more precisely keep the muscles healthy and in the best possible way.
So, if you are 25 or 50 years old you should use or consume honey regularly. Over time with regular consumption, your eyes will be grateful.
Honey is superior for consistently good eyesight
This actually means that honey is super effective in protecting our vision.
With regular use of honey, you may never have problems or vision loss, which is a big plus for our eyes and our health.
This is because honey is not only rich in antioxidants, it also has various vitamins and minerals like zinc.
Because we need an adequate amount of zinc in our body for the proper functioning of the optic nerves. Use eye drops regularly to protect your eyes and eyesight.
Honey is used to treat conjunctivitis
We all, at some point, find ourselves in a situation where we have red-eye and are forced to wear sunglasses to prevent it from spreading.
This condition is even more prevalent in young children, making them irritable and irritated by watery eyes and itching.
Well, several studies have shown that honey or eye drops work very effectively to treat conjunctivitis.
Honey treats inflamed eyes
From staying up all night to being a victim of an eye infection, there are many causes that lead to eye inflammation.
However, you can get rid of this puffiness by using honey. Consume honey regularly, and everything will be fine, and you will not have these side effects at any time.
Honey against eye infections
Have you ever used honey as a means of reducing eye infections?
Honey was invented to be the best medicine for treating all kinds of eye infections, whether they are caused by bacteria, viruses, or any other microorganisms.
As you already know, honey has antibacterial properties, which make it essential in the treatment of eye infections.
To reduce infections all you have to do is mix equal amounts of honey and warm water. Always pay attention to the heat of the water, do not burn yourself.
Then the eye is treated with a cotton ball, ie it is coated. Do this every day to get the best possible results.
Honey is a tonic for the optic nerve
Honey can also act as a tonic for the optic nerve.
It helps increase the production of nitric oxide, which is needed for efficient blood flow in the optic nerves of the eye.
So, start using honey now to ensure better vision in the future.
Honey can help lighten eye color
Can honey really change the color of our eyes? Opinions are divided because many people doubt whether honey is suitable for changing the color of the eyes.
This is because they do not use the correct procedure and equipment when lighting their eyes.
Pure honey and distilled water must be used to function properly. Make a mixture of the same amount of honey and distilled water.
Apply 2-3 drops twice a day, it is best in the morning and evening.
It is used every day, and the results will be visible immediately, and after two weeks the result will be much more visible.
The best results are obtained by using raw honey because then hydrogen peroxide is activated upon contact with water.
It should be remembered that the chemical hydrogen peroxide should never be used, as it can damage the eyes and eyesight.
Honey is very useful for our health for many reasons. One of those reasons is certainly its benefit when it comes to our eyes.
With the help of honey, we can naturally help ourselves for our eyesight and eyes.
Using honey we will successfully deal with various eye problems: cataracts, glaucoma, eye infections, irritations, wrinkles around the eyes, and other problems.
Lightening the eyes with honey correction is also very popular. However, despite all the benefits of honey, we must be very careful, especially when it comes to the eyes.
Before trying to do anything with your eyes using honey, it is best to consult your doctor.
Lastly, take care of your eyes, as well as your overall health, because a healthy lifestyle and diet are one of the prerequisites for healthy eyes and good eyesight.