20 Tips How to Get Rid of Dark Knees and Elbows

How to get rid of dark knees and elbows? Darker skin on the elbows and knees is caused by thickened and dead skin as a result of skin exposure to the sun, friction, and pressure.

These dead skin cells make the elbows and knees look darker than the rest of the body. These parts of the body do not have sebaceous glands and therefore it is important to protect them from dehydration, with the help of proper care and hygiene.

When working at a table, we usually lean on our elbows. This makes those places darker, and for women, it is very embarrassing when they wear short skirts or a dress with short sleeves.

But do not worry, lightening the elbows and is not so difficult. With the tips we have for you today, your knees will look and feel as good as those of movie stars and other mega-popular world celebrities from the world of fashion and beauty.

How to get rid of dark knees or elbows in a natural way?

There are a number of ways to deal with dark knees and elbows. In today’s article, we will show you interesting ways to successfully solve this problem.

We will show you 20 tips on how to solve this problem at home with products that we usually have at home.

1. Sun protection lotion to get rid of dark knees and elbows

Sunscreens are very useful in relieving dark knees and elbows. Remember to always apply sunscreen when you go out.

It will help protect your skin from the bad UV rays that make the skin darker.

2.Sugar and olive oil

Homemade peeling from sugar and olive oil will nourish and moisturize your skin and remove dead cells.

Mix the same amount of sugar and olive oil. Apply to problem areas and massage for about 5 minutes.

Repeat once a week. You can also use this peeling for your face.

Just do not rub too much so as not to damage the skin.

3. Aloe vera gel one of the best way to get rid of dark knees and elbows

Aloe vera has its own identity in skin treatments. This aloe vera gel helps reduce dark spots caused by sun exposure.

Apply aloe vera gel and leave it on for about 30 minutes. It will give you a fresh look at your knees and elbows.home remedies to get rid of dark knees and elbows

Aloe vera and milk

Aloe vera contains ingredients that moisturize the skin and even out the complexion. The combination of aloe vera and milk is a simple way to naturally whiten the skin.

Mix the same amount of aloe vera gel and milk and apply the mixture on the skin. Leave on overnight and rinse off the next morning.

4. Hydrogen peroxide

Hydrogen peroxide will help reduce dark spots and damage from overexposure to the sun.

Apply diluted hydrogen peroxide using a cotton ball and massage the area for 10-15 minutes.

You will notice that dark skin comes out.

5.Lemon to get rid of dark knees and elbows

Lemon helps lighten your skin.

Apply lemon juice on your dark knees and elbows and leave for 40-50 minutes, then wash off with water.

Repeat this every day for noticeable results.

6. Turmeric, honey, and milk

Turmeric is well known for its antiseptic properties. Honey helps moisturize dry skin, while milk acts as a whitener.

Mix turmeric powder with milk and honey to make a paste.

Wash with water. These natural ingredients will help reduce dark spots on your knees and elbows.

7. Almonds

Almonds are a rich source of vitamin E, which helps remove dark skin from our bodies.

Make a thick homogeneous mixture of almonds and rub your elbows and knees with it. It will help to remove dead skin cells and make them bright again.

8.Coconut oil to get rid of dark knees and elbows

Coconut oil is rich in fatty acids and vitamin E which help regenerate the skin. After each bath, apply coconut oil on the problem areas.

Gently massage for 2-3 minutes until the oil is absorbed. You can also add 1/2 teaspoon of lemon juice to 1 teaspoon of coconut oil and gently massage your knees and elbows for a few minutes.

9. Vinegar and yogurt

Acetic acid and lactic acid will cleanse the knees and elbows and make the skin glow.

Mix 1 tablespoon of yogurt and 1 tablespoon of apple cider vinegar. Apply the mixture on the skin and leave it on for 15 minutes. Rinse with warm water. Repeat 3-4 times a week.

Another way to lighten the skin is to make a mixture of vinegar and a little water and apply it on the elbows and knees with a cotton swab. Leave on for 15 minutes and rinse. Repeat this recipe twice a week for the best results.

10. Cucumber

Due to its whitening properties, cucumber is one of the most effective methods for removing dark spots. It removes dead cells and moisturizes your skin.

Vitamins A and C found in cucumber maintain the freshness of the skin. Gently rub your elbows and knees with a slice of cucumber for about 15 minutes.

Leave on for another 5 minutes, then rinse with cold water. You can also mix the same amount of cucumber juice and lemon juice.cucumber to get rid of dark knees and elbows

Apply the mixture on the knees, elbows, and even under the armpits. Leave on for 20 minutes and rinse. Do this every day.

11. Lemon and baking soda

Lemon is great for whitening the skin. It is full of antioxidants and vitamin C that stimulate skin regeneration.

Baking soda is a gentle and effective cleanser and whitener on dark skin. Cut the lemon in half.

Apply 1 tablespoon of baking soda on the lemon. Rub your elbows and knees for 1 minute.

Leave on for 15 minutes and rinse with warm water. Repeat every 2 days for visible results.

12. Potatoes

Potatoes are rich in enzymes that naturally lighten the skin. Daily use will soften the skin and remove dark areas.

Grate 1 potato, squeeze the juice and apply it on the skin. Leave on for 15 minutes and rinse.

Apply moisturizer. You can rub your elbows and knees with a slice of potato.

Leave on for 10-15 minutes and rinse.

13. Honey powerful moisturizer to get rid of dark knees and elbows

Honey is like a natural moisturizer. In combination with lemon, it can do a real miracle for your skin.

Mix 2 tablespoons of honey, juice of half a lemon, and 1 teaspoon of baking soda. Apply the mixture on the problem areas.

Leave on for 20 to 30 minutes and rinse.

Honey is great in combination with milk and aloe vera.

Mix 1 tablespoon of honey with 1 teaspoon of milk and 1 tablespoon of aloe vera gel.

Apply the mixture on the skin, leave on for 15 minutes, and rinse with warm water.

14. Oatmeal peeling

Oatmeal is another effective product for flawless skin. You need lemon juice, oatmeal, and salt.

Mix the juice of half a lemon, half a spoon of oats, and a little salt. Apply the peeling on the knees and elbows and massage for 10-15 minutes.

Rinse with warm water. Repeat 3-4 times a week for best results.

You can also mix 2 tablespoons of oatmeal with 2 teaspoons of milk.

Massage the problem areas for 10 minutes and rinse with warm water.

15. Flour and Lemon

As you can see, to avoid dark knees and elbows, you must have a large supply of lemons. Another possible combination of lemon is to mix a tablespoon of lemon with equal parts flour.

Apply this paste on your elbows and leave it on for a few minutes before washing the mixture with water. With this recipe, you will get really instant fast results.

Flour and Yogurt:

Flour acts as a natural exfoliator, while yogurt on the other hand is rich in antioxidants and acts as a natural skin whitener.

Mix equal parts flour and yogurt to make a thick mixture and then apply this paste on the elbows.

Leave on for about ten minutes, then wash off with warm soapy water. Repeat this process several days each week for the best results.

16. Mint is great to get rid of dark knees and elbows

Yes, mint is not only great for fresh breath, but it is also good for dark knees. Mint has certain properties that help whiten the skin.mint to get rid of dark knees and elbows

Boil a few mint leaves and then add a few drops of lemon extract. Dip a small piece of cotton wool in the mint liquid and pat your elbows with it. After about half an hour, simply wash your elbows with plain water.

17. Garlic and onion

Both garlic and onion have very strong natural oils that successfully remove the dark layers of the skin, it is especially effective for the knees. The application is quite simple.

Cut two cloves of garlic in half, horizontally, and place them on your elbow. Or, cut an onion in half and put one half on each elbow.

Leave on for about 10-15 minutes, then wash your elbows with water. Repeat this once every three days for the best results.

18. Honey and Aloe Vera

Honey is great with its moisturizing properties and is a very good solution for the skin. Aloe Vera also has several oils that work on the skin on a deeper level, which is useful for whitening your skin.

And the combination of the two makes this a very effective remedy for dark knees.

Simply mix equal parts honey and aloe gel and rub on the skin of the knees. After ten minutes, wash with soap and water.

19. Mustard oil

Mustard oil is a natural antiseptic. It also helps prevent further darkening of the skin.

Mix equal parts mustard oil and warm water and apply it on the elbows. Leave it on for about ten minutes, then wash it off with mild soap and warm water.

20. Papaya to get rid of dark knees and elbows

Papaya has certain physical properties that not only help to lighten the skin but also helps in hydration and hydration.

This treatment is great for the thicker skin on the elbows. Cut the papaya into small pieces and then mash, these pieces together with a teaspoon of water will make a mixture that is great for whitening the skin.papaya to get rid of dark knees and elbows

Then apply this papaya puree on the elbows and leave it for about ten minutes before washing with plain water.

Refrigerate the rest of this porridge for later use. Apply this treatment once every two days, in a few weeks you will have the best results.

Some important tips for dark knees and elbows

  • Apply coconut oil before going to bed to reduce dark spots (wash your knees and elbows before applying).
  • Never forget to hydrate your elbows and knees (improper hydration causes darkening of the skin).
  • You can use skin whitening creams (consult a dermatologist about which cream).
  • Proper nutrition is also very important.
  • Eat as many vitamin A and E foods as you can, such as potatoes, almonds, spinach, carrots, dried apricots, and lettuce.
  • Drink about 5-7 glasses of water daily, to avoid dehydration, which dries the skin and causes dark knees and elbows.


Dark knees and elbows are an unpleasant phenomenon that affects our appearance. Their appearance mostly occurs due to the thickened and dead skin that occurs as a result of exposure of our skin to the sun, friction, and pressure.

Because there are no sebaceous glands in these areas, the skin dries and darkens more easily. By using natural remedies such as lemon, honey, milk, cucumber, turmeric, aloe vera, and other foods we can easily regain our natural color and solve this problem.

Of course, this includes a healthy diet, hydration with a regular intake of 5-7 glasses of water a day. Vitamins A and E play an important role in preventing the appearance of darkened knees and elbows, so we should use them as often as possible through food.

Take advantage of today’s natural remedies we have shown you and you will no longer have dark knees and elbows.