Let’s find out what secrets cinnamon hides, secrets that will help us look more beautiful. Cinnamon is a delicious and healthy spice that has many benefits.
It is obtained from the branches of wild trees belonging to the genus Cinnamomum, which originates from the Caribbean, South America, and Southeast Asia.
There are 2 types of cinnamon – Ceylon cinnamon (Cinnamomum Verum) also known as “real cinnamon” and cassia cinnamon (Cinnamomum aromaticum) also known as “Chinese cinnamon”.
The latter originates from southern China and is cheaper than Ceylon cinnamon, but it is harmful to human health.
Cinnamon is considered the second most popular spice, right after black pepper.
It has been consumed since the time of ancient Egypt and the Middle Ages.
It is commonly used as a remedy for arthritis and sore throat.
Cinnamon is a fragrant spice rich in calcium, iron, and magnesium and has been used in alternative medicine for centuries because of its positive properties.
You can use cinnamon in combination with olive oil and brown sugar to make a real cosmetic treatment in your home.
Take a look at these surprisingly beneficial benefits of cinnamon.
1. With cinnamon to full lips
You do not need to go for expensive aesthetic treatments to have full lips.
You do not need to spend money, because you can do it successfully at home. All you need to do is mix a little Vaseline and a little cinnamon.
Then you need to rub the mixture on your lips for only a few seconds, and then leave it on for a few more minutes.
The result will delight you, so do not wait and try immediately.
2. With cinnamon to less acne and a cleaner face
Mix a few tablespoons of honey and a tablespoon of cinnamon, and apply the resulting mixture evenly on the face.
Cinnamon successfully reduces the chances of acne.
While the action of honey will reduce redness and restore moisture to the skin, which means you will get hydration of the skin.
Leave the mixture to act for about 10 minutes. In the end, it remains only. To wash your face and gently wipe it. The result will be a cleaner face and less acne.
3. Cinnamon stimulates hair growth
For whatever reason, sometimes due to stress or the like, hair loss is a stressful experience.
One way to stimulate hair growth is to treat your scalp with a cinnamon mask once a week. If you have sensitive skin, before treatment, consult your dermatologist just in case.
Ingredients needed:
- 1 egg
- Two tablespoons of cinnamon
- 2 tablespoons honey
- Half a cup of olive oil
To make the mask, you need to beat one egg, then add two tablespoons of cinnamon, two tablespoons of honey, and half a cup of olive oil.
Apply the mask on damp hair, comb it and leave it on for 10 to 15 minutes.
Rinse your hair and shampoo with a mild shampoo. Do this twice a week to accelerate hair growth.
4. Cinnamon refreshes the breath
The benefits of cinnamon are really many and they are all for the benefit of health and beauty, one of them is refreshing the breath.
To freshen your breath, just chew cinnamon sticks or gargle with cinnamon boiled in water, and you will not have problems with bad breath.
read more: Cinnamon Benefits in the Fight against Kilograms
5. Peeling for dry skin with cinnamon
To remove dead skin cells and have beautiful and soft skin, make a peeling mask with cinnamon.
Ingredients you need are sea salt, olive oil, honey, and of course, the main ingredient is cinnamon. If desired, you can add a little almond oil.
Mix the mixture and rub it into the skin, leave it on for 10 minutes and then rinse with water.
Masks that will make your skin softer and smoother
Two similar masks as the previous ones, with only fewer ingredients.
Mask number 1
Ingredients:
- a teaspoon of honey;
- half a teaspoon of cinnamon;
This mask is adaptable for every skin type. Mix these ingredients and apply the mask to your face. Hold for 15-20 minutes.
Wash with lukewarm water and dry the skin, then apply moisturizer. This mask can be used on any part of the body affected by acne, due to its rapid calming effect.
Mask number 2
Ingredients:
- a teaspoon of cinnamon;
- one a teaspoon of yogurt;
- a little water (preferably bottled);
This type of mask has a stronger effect and we suggest you try it on a small part of the face first to make sure that it will not have the opposite effect.
If you feel tingling, apply the mask only on parts of the face affected by acne. In a few minutes, the face may turn red, but this is normal.
Make the mask by mixing the necessary ingredients and leave it on the face for 5 minutes. When done, apply a moisturizer.
What are the other health benefits of cinnamon?
1. Fights infections and viruses
Due to its antimicrobial, antibiotic, antifungal, and antiviral nature, cinnamon is an excellent ally in the fight against various diseases.
It boosts immunity, and some research shows that it may even reduce the risk of contracting HIV.
Cinnamon also protects against various bacteria that cause inflammation of the skin on the face, leading to colds and flu and causing problems with the digestive tract.
read more: Benefits of Drinking Cinnamon Tea
2. Prevents and treats candida
Studies show that people who have had higher levels of candida and who have consumed cinnamon oil or cinnamon extract have a lower rate of candida and a reduction in symptoms.
The same research concluded that this spice helps fight candida by fighting inflammation, fungal and autoimmune reactions in the gut, and boosting immunity.
Cinnamon also helps control blood sugar – too much sugar is believed to lead to an increased chance of excessive candida.
3. Chases allergies
People suffering from allergies have found salvation in cinnamon, which not only reduces inflammation and fights the body’s histamine reactions, but also helps reduce the symptoms of asthma attacks.
Therefore, if you have problems with allergies, try cinnamon.
