Health is the most important thing, our site healthfoodbeauty.com gives you useful information with practical tips. All our articles are carefully chosen to be helpful for all our readers.
Daily exercise and physical activity is a healthy habit that can improve many aspects of our health. It is especially useful in improving mental health and mood, sleep, but also improves physical health in many different ways. One of them, perhaps the most obvious, is the aspect of weight loss, ie weight management. In addition …
What is the Relationship between Physical activity and Appetite? Read More »
Amazing benefits of walking barefoot on grass can cure (and prevent) many diseases. Did you know that there are many points on your feet and hands that are related to all the vital organs in your body? By stimulating these points, the organs are massaged and the flow of vital energy through them is improved. …
How you use your cell phone can easily reveal whether you are depressed or impulsive. The use of cell phones is a necessity nowadays. We all always have a mobile phone in our hands or in our pockets. You may or may not have known that the way we use our mobile phones can reveal …
How Cell Phone can Reveal Whether you are Depressed or Impulsive Read More »
How can alcohol contribute to weight gain? Is it okay if we consume small amounts of alcohol? Alcohol is a part of our lives, some drink less, while some drink too much. Excessive alcohol consumption can not only be considered a bad habit, weakness, or lack of willpower, but also something more. Excessive alcohol consumption …
Water is a real treasure for our health, but excess water is not good for the body. The human body contains an average of 50 to 60 percent water, depending on gender and age. Retaining excess fluid in the body can indicate more serious health problems. Sickness for situations where we have a little bloating …
Have you ever wondered if a long sleep means a good night’s sleep, what is the most important quantity or quality of sleep? Some sleep 7 hours, some 10 hours, but there is another difference between quantity and quality of sleep. We often talk and emphasize the need for quality and sufficient sleep. Sleep, although …
Depression in teens is rare, it is not very common, but it should not be ignored when there are certain signs and symptoms. Adolescent depression may be different from that of adults, with no common course and symptoms. However, we need to be sure of one thing: it should not be ignored as a transitional …
Why Teenage Depression Is Dangerous Even When It Is Hidden Read More »
Our children often know how to scream, to be angry, and we want them to be quiet and calm and we reprimand them. Have you ever wondered if we should fight them or not? Is that correct? Raising a child? A child screaming on the floor in a shop, shouting in front of the toboggan, …
Let the Child Relieve Stress Through Tears to Learn How to Deal With Emotions Read More »
We all know that smoking cigarette is harmful to our health, but how does it affect blood pressure? We dedicate an article to you with which we try to raise awareness about the consequences that come with smoking. As one of the major health problems in the world, smoking takes a huge number of lives …
We all want to rest our bodies at night after a long and hard day, and we know that without sleep, the body can not function properly. Sleep, as experts point out, is very important first of all because it removes toxins from the body and revitalizes the body. Furthermore, sleep gives us energy and …
Only one Side of Sleeping suits your Stomach – this Way you will Sleep like a Baby Read More »
