Aloe vera benefits and uses is reason why she is the queen of medicinal plants. It has long been used in alternative medicine, but it is also a common ingredient in care products.
Aloe vera is a plant that has long been known as an elixir of longevity.
Cleopatra is believed to have maintained the beauty of her skin with aloe vera.
This is due to the fact that aloe vera improves moisture, elasticity, and brightness of the skin.
Due to its nutritional value and exceptional healing properties, it is called the “Queen of Medicinal Herbs”.
Around the world, this herb is better known as Aloe vera Barbadensis Miller.
It is named after the botanist Miller, who discovered it on the island of Barbados and placed it in the register of medicinal herbs.
The word aloe comes from the Arabic, Syrian, and Hebrew names “aloe,” meaning “extremely bitter substance,” indicating a bitter yellow liquid, or juice containing the herb, which is located just below the thin skin tissue, or bark.
Aloe vera is a nutritious herb that successfully nourishes every cell of the human body.
When the cell is healthy, it is resistant and able to perform all the functions given to it by nature.
Due to its own survival in scanty circumstances, the herb has developed a rich amount of vitamins, amino acids, enzymes and minerals to ensure its survival.
The healing properties of the essential oils, have long been known in ancient times.
Aloe vera is a plant that belongs to the lily family, and there are more than 250 known species in the world.
But only 4 of which have a healing effect, of which the most healing is of course aloe vera.
By cutting its leaves and pressing them, juice is squeezed, which is stabilized with papaya.
It also has a nourishing and healing effect given by more than 200 active ingredients of aloe vera needed for the daily functioning of each cell.
This herb grows naturally only in areas with mostly hot and dry climates (the best conditions are where the annual average temperature is above 22 degrees Celsius, for example the Caribbean and Mexico).
Composition of aloe vera
Scientists have found that aloe vera gel contains, believe it or not, more than 240 nutrients and healing ingredients, including vitamins A, B1, B2, B3, B6, B12, C, E and folic acid.
Of the minerals, it is rich in more than 20 different minerals, including magnesium, manganese, zinc, copper, chromium, calcium, potassium and iron.
Mucopolysaccharides: immunomodulators (help with AIDS, cancer, immune disorders), antioxidants, have anti-inflammatory, antibacterial and antiviral action.
Amino acids (needed for protein synthesis): The human body needs 22 amino acids that are necessary for the construction of proteins.
Aloe vera gel provides 20 of these amino acids that cannot be produced in the body and therefore must be taken with food.
Anthraquinones: The most important of these are aloe vera and emodin, but together they are powerful analgesics, and they are known to have antibacterial properties.
When in pure form, they are extremely powerful laxatives.
Enzymes (16 in total): protease, amylase, lipase, and cellulose are more important (helping digestion of proteins, carbohydrates, fats, and cellulose).
Saponins: These are soapy, sparkling substances that have an antimicrobial effect against bacteria, viruses, fungi, and yeasts such as Candida.
Sterols: The three main ones act as powerful anti-inflammatory (anti-inflammatory) agents.
Benefits and uses of aloe vera
Aloe vera is a very powerful tool in the fight against various types of many diseases and medical conditions.
These include: improving kidney and bile function, regulating blood sugar, and maintaining heart and blood vessel health.
Other benefits include relieving pain in diseases of the immune system and its strengthening.
Also relieving symptoms of allergies, reducing inflammation of the respiratory system and reducing joint pain.
Aloe vera treats eye diseases in the form of eye drops, nourishes the skin and successfully fights skin diseases.
The list of medicinal properties of this plant is really difficult to list, so in today’s article we will introduce only the most important.
Better digestion
Just one tablespoon of aloe vera gel is enough to help in a situation when we have problems with stool (constipation) and to normalize it.
Aloe vera in the gut introduces bacteria that allow healthy bowel movements and good digestion.
Aloe vera benefits and uses for improves immunity
Juice from aloe vera is known to strengthen and enhance our immunity.
With Aloe vera helps detoxify the body mostly thanks to the antioxidants it contains.
Weight loss with aloe vera
Aloe vera also helps those who are overweight to lose weight.
Because it takes time to digest, the body consumes more energy, which leads to faster weight loss.
Healthy and beautiful skin
A glass of aloe vera juice can provide you with healthy and flawless skin.
Because it contains collagen, aloe vera benefits and uses prevents aging and helps the skin repair damage faster.
Aloe vera gel is great for treating various skin problems such as burns and cuts.
With aloe vera less wrinkles on the face
Aloe vera has its own skin beauty benefits due to its richness in nutrients.
In its composition the presence of vitamins B, C and E, calcium, iron and essential amino acids.
With the help of these ingredients, aloe vera helps reduce wrinkles on your face.
Facial and body peeling
By using aloe vera, you can do your own peeling, in addition we will give you one face and one body scrub.
Facial peeling
With this peeling you will improve your dry face.
Ingredients needed:
2 tablespoons aloe vera gel
1 tablespoon lemon juice
2 tablespoons brown sugar
The method of preparation is very simple, just take all the ingredients and put them in a blender.
Mix well to get a homogeneous mixture and your face peel is ready to use.
Body peeling with aloe vera
Ingredients needed:
2 cups sea salt
1 cup aloe vera gel
2 tablespoons honey
1 tablespoon baby oil
The preparation is just as easy as for peeling, in a deep bowl mix all the ingredients together, and the peeling for the skin is ready for use.
Apply it on your body skin and leave it on until it dries.
Then take a shower with warm water.
With this peeling, your skin will look much better and more beautiful.
Aloe vera benefits and uses against acne
For all those who have acne problems, aloe vera is a great solution.
Using aloe vera reduces acne, removes dead skin cells, cleanses and opens pores.
Aloe vera for detoxification
In addition to healing the skin, it is a perfect ally in the fight against burns and acts as a cleanser for the body.
Do you want to give your body quality detoxification?
Make an Aloe vera drink yourself and cleanse your body from the inside out.
Ingredients:
– Water
– Lemon
– Aloe vera
Preparation of the drink:
– Aloe vera leaf should be cut as close to the stem as possible
– Using a knife or spoon, press and remove the clear gel from the leaf
– Put the resulting gel in a glass pot
– Drain the lemon well and add it to the bowl, and pour water over it together
– Mix well to combine the ingredients and get a homogeneous mixture
Tip
– You can change the components of Aloe vera, lemon and water and do it as you wish.
-my recommendation is one tablespoon of aloe vera gel, one tablespoon of lemon in a glass of water.
– Do you think that you will damage the plant by tearing the leaf? Don’t worry it regenerates quickly.
Aloe vera at home
Each of us can plant aloe vera at home if we want to.
All you need is a pot and normally a little earth.
The healing properties of aloe vera have been known since the beginning of civilization and this plant is used for skin care, but also for treating constipation.
Anyone can plant aloe vera at home.
All you need is a pot and a little earth.
Aloe vera benefits and uses as a therapy
Aloe vera gel is used to treat various changes that may occur in the body.
It is most effective for mild burns, psoriasis, acne, etc.
It is also used to treat hemorrhoids and varicose veins.
Aloe vera gel contains anti-inflammatory substances and is used to treat insect bites.
Also aloe vera is the best known remedy for skin treatment.
Aloe vera ointment strengthens the skin, makes it more flexible and cools it skin and has a calming effect.
Most often, this cream is used by young people and those who have acne problems.
Aloe vera gel is also used to prevent blemishes on the face as a result of aging.
Aloe vera can also be used orally
This means that aloe vera can be drink in the form of juice or eaten as part of various recipes.
Although research has not given definitive results on the effects of aloe vera as a beverage.
Preliminary results suggest that this juice is suitable for people suffering from any type of diabetes, arthritis or gastric ulcer.
Aloe vera benefits and uses as a laxative
If you use aloe vera, you should be aware that larger amounts can cause unwanted side effects.
The most pronounced side effect of excessive use of aloe vera is the laxative effect.
Aloe vera is an excellent laxative and that is why proper dosing is necessary to avoid side effects.
Aloe vera laxative is extremely strong and therefore doctors only prescribe it when absolutely necessary.
If you overdose on aloe vera, you may experience dehydration of your body.
And then causes a lack of electrolytes in the mucous membrane of the gastrointestinal tract.
Homemade aloe vera gel
The best way to use aloe vera gel is to know where it comes from and take it directly from the source to know that it is 100% fresh, 100% natural full of nutrients.
A number of home skincare products are based on aloe vera gel, so why not make your own.
Aloe plant grows rapidly and spreads to more plants.
This is the true beauty of the aloe plant.
It’s incredibly healing as well as fruitful!
See how to make homemade aloe vera gel yourself:
A glass of fresh aloe
1/8 teaspoon citric acid (canned)
¼ teaspoon vitamin E oil
1 tablespoon coconut oil
Remove the ingredient from the aloe leaves.
The easiest way to do this is by cutting the plate from top to bottom just by removing one layer of the shell.
Use a spoon to remove the liquid from the plant (if you leave it for a minute, you will be able to squeeze out extra juice from the plant, which is unfortunate not to use it to the end).
Put all the ingredients in a blender.
Blend until all ingredients are combined into a liquid mixture.
Citric acid and vitamin E act as preservatives, so citric acid is optional.
Place the mixture in a small (tightly closed) bottle in the refrigerator and leave it for at least a month.
This gel is great for burns. It can also be used as part of other aloe vera recipes.
Conclusion
Aloe vera is one of the oldest natural herbs for preserving our health.
From the time of Cleopatra to the present day, aloe vera is widely used to improve health and beauty.
Aloe vera improves immunity, digestion, stimulates weight loss and we get healthier and more beautiful skin.
Feel free to use aloe vera because our body has a large number of benefits to use
