are phones dangerous to health

Are Phones Dangerous to Health?

How much mobile phones are bad for our health, the health of our children, and how to prevent negative impact? It is estimated that today there are almost five billion mobile phone users in the world. Therefore, we must not neglect the…
reduce body fat

14 Tips to Reduce Body Fat

How to reduce body fat and shape your body? In today’s article, we have great tips to help you get started on your journey to your desired fitness goals. Having the body of your dreams requires hard work, as well as consistency…
aronia benefits

Aronia Wonderful Berry Benefits

Aronia is truly a wonderful berry that successfully protects our body from various diseases and rejuvenates it. Aronia is actually a fruit that resembles black currant. It has a sour taste is a fruit that deserves a special place in the daily…